Ginger Foot Massage for Sleep, Cold Hands and Feet, and Belly Puffiness

@BarbaraOneillAU

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4 days ago 12 sec Health

English 中文

0:00

In Chinese medicine, feet is a gateway to wellness.

0:03

Massage the soles of your feet with slice of ginger for three minutes before the bed.

0:07

Support better sleep, warm the cold hand, cold feet, and reduce puffy belly.

End of transcript · 38 words

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