Nose Pressure Points for Sinus Congestion Relief
Check this out. I wanna
show you how you can actually
decongest and drain your
sinuses as well as open up your stuffy nose by doing something so
simple. If you feel on
the upper part of your
nose, you feel it's bone,
I want you to take your thumb and second finger
and just grab it like that and
squeeze it, okay? Not to where
it hurts, just a nice firm pressure.
Take your other finger, other hand, and put it right below your nose,
right in the
center,
right here.
I just want you
to push. Just hold them both, okay?
So just keep holding those points.
Squeeze it in the upper nose area, hold that point.
You may not feel something right away, but all of
a sudden you're gonna start to
feel like a, a pressure, a change, a reflex.
Your sinuses can start
to open up and drain immediately.
Your breathing passages can just
start opening up immediately.
But the interesting part of this is that we're sending neural reflexes,
afferent bombardment, from here back to the brain, and
this should really help you tremendously. So do this whenever needed.
End of transcript · 195 words