Nose Pressure Points for Sinus Congestion Relief

Check this out. I wanna

show you how you can actually

decongest and drain your

sinuses as well as open up your stuffy nose by doing something so

simple. If you feel on

the upper part of your

nose, you feel it's bone,

I want you to take your thumb and second finger

and just grab it like that and

squeeze it, okay? Not to where

it hurts, just a nice firm pressure.

Take your other finger, other hand, and put it right below your nose,

right in the

center,

right here.

I just want you

to push. Just hold them both, okay?

So just keep holding those points.

Squeeze it in the upper nose area, hold that point.

You may not feel something right away, but all of

a sudden you're gonna start to

feel like a, a pressure, a change, a reflex.

Your sinuses can start

to open up and drain immediately.

Your breathing passages can just

start opening up immediately.

But the interesting part of this is that we're sending neural reflexes,

afferent bombardment, from here back to the brain, and

this should really help you tremendously. So do this whenever needed.

End of transcript · 195 words

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