Mental Rehearsal and Emotional Conditioning for Your Future

The act of rehearsing mentally in your mind who you wanna be, the act of just closing your eyes and mentally rehearsing that scene literally causes the brain to look like you already did it.

Keep doing it over and over again, the hardware becomes more automatic like a software program.

You naturally get your behaviors to match your intentions because you installed the circuitry.

Practice feeling the elevated emotion. If you feel that emotion and you say, "When I feel this emotion, I can believe in that future, then let me just keep remembering to feel this way in every part of my day."

And this is not about positive thinking.

This is about conditioning my body emotionally into the future.

So if I maintain this modified state of mind and body my entire day, should there be some evidence in my life as a result of my change in state of being, a synchronicity, a coincidence?

And if there is, then I'm gonna do it again.

And I think that's- Yes ... how we start stepping into that future.