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Every time you inhale cigarette smoke, thousands of harmful chemicals enter your respiratory system and travel deep into your lungs.

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Toxic chemicals irritate the airway lining and damage the tiny cilia that normally help clear mucus and trapped particles.

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Over time, smoking can cause chronic lung disease, destroy air sacs, and make breathing increasingly difficult.

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Quitting smoking helps protect your health.

End of transcript · 61 words

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